Pumpkins, a winter squash, are nutrient-rich and versatile, making them ideal for recipes like pumpkin soup. Loaded with vitamins A and C, they enhance immunity and digestion. Pumpkins symbolize autumn charm, featuring in treats and decor. The soup is comforting, low-calorie, and packed with antioxidants, aiding overall health during colder months.
Category: Lunch
How to Make Greek Stuffed Zucchini with Egg-Lemon Sauce
Greek cuisine is a treasure trove of flavorful dishes, and stuffed vegetables hold a special place on the table—especially zucchini. Among the many variations of “Κολοκυθάκια γεμιστά” (stuffed zucchinis), we’ve discovered a standout recipe that promises to delight your taste buds every time. It’s simple enough to prepare, though it does ask for a little…
Roasted Tomato and Red Pepper Soup by Boost Eat
Soups have a special place in every kitchen, and it’s easy to see why. They’re not only quick and fuss-free to prepare but also incredibly versatile. With just a few fresh ingredients and a sprinkle of herbs, you can create endless flavor combinations that warm both the body and soul. Beyond their simplicity, soups often…
Creamy Chicken Curry by Boost Eat
Creamy Chicken Curry is one of my favorites, yet very simple recipes I prepare for many years. My first encounter with this dish was in Malta when I ordered takeaway from one of the Indian restaurants. I saw this golden-yellow sauce with chunks of chicken with rice and I didn’t even imagine what comes next….
Carrot Orange Ginger Soup by Boost Eat
During the gloomy winter days, it’s great to have some boost of color and taste during lunchtime. We would like to share with you our Carrot Orange Ginger Soup which will brighten any grey dull day with the warming properties of ginger, the sweetness of carrot, and the refreshing taste of orange. INGREDIENTS 1 roughly…
Top 10 tips for preparing Risotto
Valuable tips for preparing risotto: Type of rice – you need to choose the right type of rice. I highly recommend to use arborio rice which is a short-grain rice with a high starch content. The starch will assess the creamy consistency of risotto sauce. Chicken or vegetable stock instead of water – by adding…
Delicious Mushroom Risotto by Boost Eat
Risotto dish originated from Northern Italy where the rice is cooked with various ingredients such as broth, mushrooms, onions and even apples turning them into cream and delicious consistency. It seems to be an easy recipe for one pot dish, but it requires skill and knowledge in order to turn into a masterpiece. There are…
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