Smoothies are one of my favorite breakfasts for a long time. It’s healthy, delicious, boosting, nutritious, sweet, filling – I could enumerate all the smoothie benefits limitlessly. One is for sure, they are super tasty, quick, and easy to prepare. Smoothies usually have a liquid base consisting of fruit base, dairy products such as milk, yogurt, cream, etc. Your imagination is the limit when it comes to ingredients. Today, I prepared mouthwatering smoothies with a coconut base. Please have a look and leave a comment below.

Prep time: 15 minutes

Portions: 2

INGREDIENTS:

1/2 banana

1/2 apple

1/2 pear

1/4 pineapple

1/2 avocado

5 Tbs dry coconut

3 Tbs Greek yogurt

60 ml milk -> can be coconut milk

60g dry papaya

6 ice cubes

1 Tbs peanut butter

PREPARATION

1. Clean and cut all fruit in cubes.
2. Add fruit to the blender . Then add milk, yoghurt, papaya and sprikle with dry coconut.
3. Add ice cubes on top and start blender to high speed for 30 seconds.
4. Check the consistency. If the mixture is too think, add more milk and blend for another 30 seconds.
5. Pour smoothies into coconut bowls. Decorate with remaining fruits and coconut.

@boost.eat

Coconut Smoothie Bowl #boosteat #boostyourmood #recipesoftiktok #smoothie #smoothiebowl #smoothies #smoothierecipe

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